Just Breathe // Anxiety Journal journal A wider version of our

A wider version of our favorite classic huggie earrings in silver - Measures 13mm in diameter

The desert comes to life

Model is wearing size S Measurements taken from size S Height - 5' 7 1/2" / 175

5" Long x 12" Wide x 5" High

Just Breathe // Anxiety Journal journal A wider version of ourA space to calm your mind & refocus your thoughts This journal was created to compliment our happiness journal. It is half the size and is designed to help you overcome anxiety. It includes meditation and thought restructuring exercises to help calm your body and mind. These are the tools I use when I am having negative thoughts and heightened anxiety. the beginning of the book takes you through a deep breathing meditation to help calm your body and