PEP Talks: Overcoming Depression Stress & Coping Skills As a result

As a result

a healthy self-concept is viewed as knowledge of one’s strengths and ability to use those strengths to solve problems and cope with stress

Based on the popular game Crazy Eights

students fail to understand the problem

PEP Talks: Overcoming Depression Stress & Coping Skills As a resultPEP Talks: Overcoming Depression (Positive Emotional Preparation) by Lawrence Shapiro, Ph. D. Pick a cardany cardand youll get a helpful therapy tip. Each of these four decks includes 55 cards, and each card provides a technique or task that will help your clients cope with stress, overcome anxiety, deal with depression, and build self confidence. Compact, portable, and packaged in a handy, hinged metal box, these 3" 5" cards put expert therapeutic