Glute Ham Developer (GHD) Modular Storage the weight capacity for this

the weight capacity for this pull-up bar is 700lbs

Wall-mount pull-up bar with multiple grip options to vary your routine and challenge different muscle groups

You can flip over and use it for some targeted abdominal workouts

Wheels on the back make it easy to move

Glute Ham Developer (GHD) Modular Storage the weight capacity for thisThe REP Glute Ham Developer (GHD) is made for working the posterior chain muscles glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL MCL injuries by helping balance upper leg muscles as we are usually quadricep dominant from squats, running, sports, etc. You can flip over and use it for some targeted abdominal workouts, too! Our GHD includes many advanced features: Band pegs for resistance work. A bearing