ABLE Bodies Balance Training Inc. A standout among introductory biomechanics
PLN39.00
PLN64.00
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USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
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ABLE Bodies Balance Training Inc. A standout among introductory biomechanicsABLE Bodies Balance Training offers an activity based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that consider flexibility, strength, and cardiorespiratory endurance. The exercises enhance older adults' abilities to maintain balance in completing their everyday tasks, thereby fostering increased self confidence, reducing the
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