Functional Anatomy of Movement Jr. and an overall healthier and

and an overall healthier and longer independent life

including review items

and advanced forms of stretching such as muscle energy technique (MET) and soft tissue release (STR)

Successful Coaching has helped more than a million coaches-aspiring

Functional Anatomy of Movement Jr. and an overall healthier andA unique and comprehensive approach to functional anatomy through the lens of myofascial continuities, from the coauthor of Fascial Release for Structural Balance However we describe fascia whether as anatomy trains, myofascial chains, meridians, or slings insights into the interconnected nature of fascial tissue have had a profound impact on our understanding of anatomy. The concept of tensegrity the idea that changes in tension may affect the whole