Green Peas (Matar) with Soya Chunks rajma and prevent conditions like diabetes
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Green Peas (Matar) with Soya Chunks rajma and prevent conditions like diabetesMatra with soya is very popular in Punjab, this recipe is prepared during winter only. Green peas are a rich source of magnesium and potassium. Soya chunks are also known as vegetarian meat. It contains a phytoestrogen known as isoflavones which helps in reducing menopausal symptoms and maintains hormonal balance in women. Ingredients : Green peas, Soya, Onion, Tomatoes, Ginger, Freshly grounded spices.
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