Brain Health and Exercise Jr. combined with an unprecedented collection

combined with an unprecedented collection of video clips marking motor development advancements

and outdoor enthusiasts discover the sport of trail running

the Steps to Success series has helped people around the world master the fundamentals of sport

Other DVDs in the series include Beat the Baseliner

Brain Health and Exercise Jr. combined with an unprecedented collectionDiscover the brain benefits of exercise. Brain Health and Exercise is one of the first professional resources to integrate current neuroscience with practical approaches to dual task training and exercise programming. Designed for fitness and health professionals, this guide outlines how exercise sessions can incorporate cognitive demands to target attention, memory, executive function, and processing speed. This book introduces the principles of