Stretching Anatomy Poster Series Inc. Chapter introductions cue readers to

Chapter introductions cue readers to the ideas addressed in the chapter

• Clinical Tips sidebars offering insight and understanding into the why and how of techniques

Fitness Nutrition for Special Dietary Needs explains nutrition guidelines for unique populations and also helps you prescribe a healthy diet appropriate to each client's condition and stage of life to ensure they achieve optimal performance and stay fit

• Preparticipation physical exam standards and drug education and testing standards

Stretching Anatomy Poster Series Inc. Chapter introductions cue readers toFeaturing the same stunning four color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. The Upper Body poster presents nine stretches for the neck, shoulders, and arms: Neck extensor Neck flexor Beginner shoulder flexor Beginner shoulder extensor, adductor, and retractor Shoulder adductor, protractor, and