Vinyasa Flow Yoga Class Style:Thu Feb 29 🔹 Spiritual Awareness – Aids

🔹 Spiritual Awareness – Aids in meditation and connecting with higher wisdom

Helps you feel bold

especially near the headboard promotes restful sleep and protection from nightmares

Clarity and Insight : Encourages clarity of thought and enhances intuition

Vinyasa Flow Yoga Class Style:Thu Feb 29 🔹 Spiritual Awareness – AidsTuesdays, Thursdays & Saturdays 7 8pm with Kat Tan Rates: Monthly Rate: 2500php (8 sessions) Bi Weekly Rate: 1000php (4 sessions) Daily Rate: 520php (1 session) ABOUT VINYASA YOGA Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as flow yoga. It offers a variety of postures and no two classes are ever alike The variable nature of Vinyasa Yoga