Mindful Mealtime Conversation Starters- Calm Caterpillar Coasters (set of 8) new Vibrant full color images bring

Vibrant full color images bring each strategy to life

Buzzee helps little ones find their calm—one breath at a time

Feelings Mantra: Rory helps children understand the power of self-talk with his mantra

One side features a flower: kids breathe in slowly as if smelling it

Mindful Mealtime Conversation Starters- Calm Caterpillar Coasters (set of 8) new Vibrant full color images bringWhen families gather around the table to share a meal it is a great opportunity to incorporate mindfulness as a ritual. Our Calm Caterpillar Coasters inspire conversation and reflection. They are ideal for kids ages 4 11, but are applicable to all of us. Mindfulness Conversation Starters: "How would your favorite cartoon character practice mindfulness?" "If you could give your breath a superhero name, would would it be" And so many more on our set of