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Walking Heart Vol. 1 DVD Course and functional movement

Walking Heart Vol. 1 DVD Course and functional movement

Name: Walking Heart Vol. 1 DVD Course and functional movement
Brand: www.coronastickers.nu
SKU: 14016060095
Price: 16.99 USD
Availability: InStock
Rating: 4.4356 (24 reviews)

SKU: 14016060095

4.4

USD16.99 USD45.99

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Walking Heart Vol. 1 DVD Course and functional movementSmall steps, big benefits perfect for those starting their fitness journey! Walking Heart Vol. 1 delivers safe, low intensity walking routines that get you moving at your own pace. Carol and Trudi guide you through simple, encouraging sessions that help boost cardiovascular health, improve mobility, and gently build strength without jumping or complicated moves. This walking workout DVD includes: 10, 20, and 30 minute walking workouts (1km 2km 3km

Store: www.coronastickers.nu · Domain: www.coronastickers.nu

Description

and functional movement

accessible tools

• 2 x 30-minute seated sessions packed with new patterns and playful coordination drills

these cards streamline your setup and inspire independence among participants

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