Traditional Goju Ryu Techniques DVD 1 by Goshi Yamaguchi Kenpo Estilo de sonkete is a

Estilo de sonkete is a thrusting and poking style using such rigid weapons as a bolo

seamless assaults

2 - Bridging and Sprawling - forwards and backwards hip movement is just as important as lateral hip movement

Open Guard Passes Knee / Shin on Belly Positions

Traditional Goju Ryu Techniques DVD 1 by Goshi Yamaguchi Kenpo Estilo de sonkete is aThe Essence of Goju Ryu Karate do: A Harmony of Strength and Gentleness Goju Ryu Karate do, as the name suggests, is structured by the natural principles of combining strength and gentleness. It adapts seamlessly to the opponent's movements with versatile and effortless techniques, transitioning fluidly from strength to gentleness and vice versa. Among the traditional schools of Karate, it is renowned for preserving the primal forms of powerful