Monday Morning Group Session 90 minutes to truly let go

to truly let go

Each Monday morning 9

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Its ability to cross the blood-brain barrier via gaseous diffusion makes it uniquely effective in protecting brain health—ensuring full bioavailability and daily absorption for optimal well-being

Monday Morning Group Session 90 minutes to truly let goCome and join our Monday morning group, in Northbeach Western Australia for a 90 minute session. We will begin in a circle and explain the process, address any questions, demonstrate the technique used and most importantly what you can expect from your journey. We share Breathwork techniques, movement and mindfulness techniques. You will then be invited to lie down on a mat and begin the journey where you will be guided through the process. This