International Meibukan Goju Ryu Karate Kata #1 DVD by Akihito Yagi Shinkyo Yoshida You find yourself pushing and

You find yourself pushing and pushing and not going anywhere

"Even though I am a kickboxer

How to use hand

and Kusanku performed and explained by Nagamine sensei together with the advanced Yakusoku Kumite demonstrated by senior instructors Makishi (9th Dan) and Taira (8th Dan) Filmed on location at the Suiho En Dojo

International Meibukan Goju Ryu Karate Kata #1 DVD by Akihito Yagi Shinkyo Yoshida You find yourself pushing andEmbark on a journey through the time honored kata, kumite, and training methods preserved by International Meibukan, deeply rooted in the lineage of Miyagi Chojun and Yagi Meitoku. This instructional DVD unveils the traditional teachings of Okinawan Karate, offering insights into essential techniques and cultural significance. Contents: Basic Kata Sansen Gekisai I & II Saiha Shikochin Thirty six Techniques Meibuken Tenchi Seiryu Byakko Meibukan Basics