Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat you will easily learn the

you will easily learn the tactical principles and training exercises that will increase your chances of survival

and police academies around the world

Steven Bongiorno vs Rogerio Taborda

The basis of Revat philosophy is built upon harmonizing the body and mind in a peaceful

Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat you will easily learn theLearn Full Contact Shocking Techniques Main Principles of Strikes, Punches & Kicks Precise Fingers Strikes Wrist & Palm Strikes Elbow, Shoulder and Head Strikes Knockout Zones, Primary Striking Zones & Pressure Points Distracting & Improvised Strikes Multiple Strikes, Punches & Kicks Weapon Disarming Techniques Language: English Running time: 56 min Format: NTSC, ALL region