Tiger Style Wrestling Drills - On the Mat DVD by Brian Smith Systema Both Arms Under

Both Arms Under

which later became recognized as the most prestigious competition in modern kendo history for its spirit

Grand Master Mansur explains not only how to escape each submission

Every one of these techniques is presented up-close and in detail

Tiger Style Wrestling Drills - On the Mat DVD by Brian Smith Systema Both Arms UnderUniversity of Missouri Head Coach Brian Smith presents numerous techniques and drills that will help to make practice time more productive. The program features 19 unique wrestling drills from the top or bottom position. Each drill is described in detail with key coaching points for maximum effectiveness. The DVD is a great resource for coaches and wrestlers at any competitive level.