Mind Science In Action: Dan Siegel (DVD) Klayton Jennifer O'Dell as Stephanie

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Mind Science In Action: Dan Siegel (DVD) Klayton Jennifer O'Dell as StephanieA fascinating look at what happens to the brain when it is observed by the mind In this lecture, Dr. Siegel shares with us some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more 'integrated,' a distinction that informs much of the work Dr. Siegel does in this area. By linking differentiated parts of the brain, people can become more integrated in general,

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