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Sanchin Kata - The Root of Karate Power DVD by Kris Wilder Kogen Sugasawa Deepening Understanding of Morihei Ueshiba

Sanchin Kata - The Root of Karate Power DVD by Kris Wilder Kogen Sugasawa Deepening Understanding of Morihei Ueshiba

Name: Sanchin Kata - The Root of Karate Power DVD by Kris Wilder Kogen Sugasawa Deepening Understanding of Morihei Ueshiba
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Sanchin Kata - The Root of Karate Power DVD by Kris Wilder Kogen Sugasawa Deepening Understanding of Morihei UeshibaTraditional Training Methods for Karate Power The Sanchin Kata, or 'Three Battles Sequence', is an ancient form that can be traced back to the roots of karate. Sanchin Kata is known to develop extraordinary quickness and generate remarkable power. This program breaks down the form piece by piece, body part by body part, so that the hidden details of the kata are revealed. Regular practice of Sanchin Kata conditions the body, trains correct alignment,

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Deepening Understanding of Morihei Ueshiba O-Sensei's Philosophy and Techniques

and dedication

essential techniques

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