Capoeira by Ruben Garcia (On Demand) Masaharu Mukai from the basic concepts to

from the basic concepts to advanced level techniques

Opponent Has Knee in the Middle

If you're looking to immediately upgrade your skill level and techniques

This extended study allowed him to place his own creative signature on the art

Capoeira by Ruben Garcia (On Demand) Masaharu Mukai from the basic concepts toRuben Garcia introduces the dynamic and powerful art of Capoeira, guiding you through the essential techniques that form the foundation of this uniquely Brazilian martial art. Beginning with warm up exercises, stretching, and conditioning drills, this instructional program progresses through fundamental footwork, kicks, defensive movements, blocks, and striking techniques, providing a complete introduction for aspiring Capoeiristas. Rooted in the