Peanut Double Lacrosse Ball and 2 Cold/Hot Packs

and 2 Cold/Hot Packs

Helps to increase circulation to sore and tight muscles

HOT USE INSTRUCTIONSHot therapy should not be used until at least 48-60 hours after the injury or when inflammation has decreased

The best time to massage each myofascial trigger point is 30 seconds to 1 minute

Peanut Double Lacrosse Ball and 2 Cold/Hot PacksGood for Myofascial Release, Trigger Point Therapy, Massage ball for Feet, Back, Neck, Hips and Shoulder. Great for use after exercise or after sitting too much stiffness from being sedentary. Simply lean on the peanut lacrosse ball and use your own body weight and gravity to relieve muscle knots and tension. The unique design of the Peanut Ball cradles the spine for corrective therapy. Helps to increase circulation to sore and tight muscles,