The Grief Journal child distress tolerance

distress tolerance

but it also can be anything that is on your mind that you need to get out of your head and onto paper

Designed by For Your Mind Boxes owner

With a wide variety of cards to choose from

The Grief Journal child distress toleranceThe Grief Journal, created by For Your Mind Boxes and Reminders By Amber, is more than just a journal it's an educational resource, created from lived experience, for those struggling with grief and loss. With over 30 pages of information about grief and loss and 30 daily self check ins and 30 pages of letter writing journaling, this collaborative project offers a supportive space for processing and healing. The Grief Journal includes Check in Pages: