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Systema Spetsnaz DVD #11 Self-Development - Psycho-Physical Self-Regulation by Vadim Starov Rener Gracie Run Time: 53 min

Systema Spetsnaz DVD #11 Self-Development - Psycho-Physical Self-Regulation by Vadim Starov Rener Gracie Run Time: 53 min

Name: Systema Spetsnaz DVD #11 Self-Development - Psycho-Physical Self-Regulation by Vadim Starov Rener Gracie Run Time: 53 min
Brand: www.coronastickers.nu
SKU: 60958756494
Price: 39.95 USD
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Rating: 4.3411 (24 reviews)

SKU: 60958756494

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Systema Spetsnaz DVD #11 Self-Development - Psycho-Physical Self-Regulation by Vadim Starov Rener Gracie Run Time: 53 minRelaxation and Proper Breathing are the foundations of Russian Hand to Hand Combat. In order to control an opponents energy, the first step is to learn how to generate and manage your own internal energy. This would not be possible without knowledge of breathing methods and self regulation techniques. This DVD is must for any martial artists who want to explore his her inner world and learn self defense within the energy correlation. This DVD will

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Run Time: 53 min

Explores techniques that emphasize freedom and adaptability in movements

His Grandfather called it Pakamut also called Pangamut

Morote Dori Kokyu Ho Ura

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