Yin & Sound Evening - Friday 31st July mind and soul

mind and soul

Your investment £26

Any client participating in our in-person or online Yoga classes or events are confirming that they are fit and well and have no medical conditions that could impact their practice in any way

The ideal time for slow and mindful movement to nourish the body and mind

Yin & Sound Evening - Friday 31st July mind and soulSOOTHING & COOLING YIN YOGA & SOUND MEDITATION EVENING In the peak of summer join me for this cooling and calming practice, releasing heat on a physical, mental, emotional and energetic level. Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space which