Dragon's Gate Shadow Boxing Tutorial | Empeor Ring Men's Stitched slit inside kangaroo-style pocket

Stitched slit inside kangaroo-style pocket and a small loop inside the hood for headphone usage

The Mantis Ring form covers over 50 techniques and is broken down into 5 sections

The ring is a universal tool that any fighting style can benefit from

mid-length fit pairs effortlessly with high-waisted jeans or shorts

Dragon's Gate Shadow Boxing Tutorial | Empeor Ring Men's Stitched slit inside kangaroo-style pocketUnlock the Flow: Dragons Gate Shadow Boxing Step into the classic art of combat ring training,with our latest downloadable tutorial Dragons Gate Shadow Boxing Flow. Built for practitioners of the Rattan Ring and any fighter looking to level up their shadow boxing game. What You Get A focused 25 minute high definition video (. mp4 download) that takes you through a full sequence of drills, flow combinations, and conditioning sets designed to develop