The Elbow Weave Throw Series DVD by Vladislav Koulikov Headwear Frustrated by trying the same

Frustrated by trying the same escape techniques that don’t seem to work

Keys to Effective Coaching

Palm vortex: Generating power and manipulating opponents Breaking an opponent's grip using left-hand techniques

Defense tactics are taught for many types of attackers whether they grab

The Elbow Weave Throw Series DVD by Vladislav Koulikov Headwear Frustrated by trying the sameVladislav Koulikov is back! This time he's teaching you a full series of throws using the Elbow Weave. This highly effective set up easily gets your opponent off balance and with Vlad's expert level of details, you'll see the myriad of options available to you. Chapter listing: 1. Intro Getting the Grip 2. Posadka Tani Otoshi 3. Lateral Drop Uki Waza 4. Supplex Ura Nage 5. Inside Knee Tap 6. Reverse Knee Tap 7. Kata Guruma 8. Ouchi Gake 9. Sasae