Thoracic Back Wedge wedge Releasing the tight and spasming

Releasing the tight and spasming muscles in the upper back is an established way to help treat complaints and the symptoms that flow from them

heat moulded plastic it is tough and durable and will not wear out or deform

knee pain and relieve upper back and neck tightness

This allows added comfort and more actual skin contact with the area being treated which will significantly enhance treatment

Thoracic Back Wedge wedge Releasing the tight and spasmingUse to massage tight and sore muscles in lower back, upper back, neck, shoulder, thighs. Muscle tightness increases over time and can lead to significant mobility issues. Use regularly to self massage thoracic spine (upper back). For optimal results, place the Wedge on the ground and align the central groove with your thoracic spine. Use body weight to increase the downward pressure on the Wedge holding each position for 5 10 seconds before adjusting