Shoulders Combo - Flexion + Extension Figure Skating injuries are possible

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Shoulders Combo - Flexion + Extension Figure Skating injuries are possibleShoulder Extension Shoulder Extension means to be able to bring your arms behind your body. Often people confuse the shoulder flexion and shoulder extension. Dropping down into a narrow elbow dips is a shoulder extension,so is chambering the hand on the ribs for a karate style punch. Arms Behind Being able to bring the arms well behind the body is valuable to many athletes. Those include combatants, such as wrestlers, grapplers, etc. Dancers and

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