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ANXIETY JOURNAL: EXERCISES TO SOOTH STRESS (PB) Cooking & Baking Want a deeper tone

ANXIETY JOURNAL: EXERCISES TO SOOTH STRESS (PB) Cooking & Baking Want a deeper tone

Name: ANXIETY JOURNAL: EXERCISES TO SOOTH STRESS (PB) Cooking & Baking Want a deeper tone
Brand: www.coronastickers.nu
SKU: 68528115417
Price: 14.95 USD
Availability: InStock
Rating: 4.610200000000001 (20 reviews)

SKU: 68528115417

4.6

USD14.95 USD47.95

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ANXIETY JOURNAL: EXERCISES TO SOOTH STRESS (PB) Cooking & Baking Want a deeper toneWhile a certain amount of anxiety is natural and can even be helpful, anxiety disorders can create a cycle of stress and worry that disrupts everyday life. Beautifully illustrated by Marcia Mihotich, this thoughtful and supportive journal guides you through CBT techniques and mindfulness exercises to help you understand your anxiety whether its phobias, social anxiety, generalised anxiety (GAD), or everyday worries and find a greater sense of peace

Store: www.coronastickers.nu · Domain: www.coronastickers.nu

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Want a deeper tone

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