Good Mental Health a Guide for Parents Quantity:10 A handy trifold leaflet for

A handy trifold leaflet for young people

Contains step-by-step instructions on how to make your own self-soothe box

low or distressed we can get caught up in negative thoughts and how bad we are feeling

which you can fill with different things to distract you and help you to feel better in those moments

Good Mental Health a Guide for Parents Quantity:10 A handy trifold leaflet forWhat is it? A two part guide providing information and strategies to parent carers to support their child and strategies to look after themselves. Target audience: Parents carers and professionals. Select your required quantities from the drop down list below.