The Sivananda Book of Meditation - Develop your powers of

- Develop your powers of concentration and poitive thinking

Anekdoten und Geschichten auch kompliziertere Aspekte des Yoga leicht zugänglich zu machen

Swami Durgananda conveys the spiritual psychology of yoga with deep understanding and practical guidance for Western students

Schulen und Universitäten

The Sivananda Book of Meditation - Develop your powers ofThe Sivananda Book of Meditation offers a twelve step guide to the practice of meditation and shows you how to make it a part of your everyday routine. This powerful healing art will help you: Reduce stress and expirience greater clarity of mind. Treat problems ranging from depression and anxiety to chronic pain and illness. Develop your powers of concentration and poitive thinking. Lead a more balanced lifestyle in tune with the five fold path as